I embarked on a transformative Vipassana Meditation journey in Dharmshala. Here’s what I experienced in this silent retreat, the challenges, and the profound change it brought.
The rising costs related to quality maternity care and treatment have made many couples...
Soy is a complete source of vegetarian protein. Its multiple benefits were discussed at the recent US Specialty Food Grade Soybean Workshop in Delhi. Here are some interesting insights.
We were in Cochin recently and the humidity was tough to face. Without proper summer skincare, the otherwise lovely trip could be an ordeal. Hence, for all of you who are groping with Delhi summer skincare or harsh summer anywhere else, this post goes out to you.
Gyms in Delhi are back in business. We have exercised at home for the last 2 years but want to exercise at a local gym now. But how to select a gym? Here are the key factors that you should consider.
No matter whether we are on a weekend trip or a long journey, we have realised the advantages of working out during travel. The result is a more alert traveller who can absorb the travel experience better. And it is easy to shrug away exercise blues when you travel since you are already in a happier space. Here are some of our tried and tested ways to stay fit while travelling.
While recently released Bohemian Rhapsody is still running in cinema halls, we watched a musical play based on the band Queen and its famous lead singer with Indian roots, Freddie Mercury. The musical play was organised to spread awareness on cervical cancer.
Are you suffering from severe back pain? If you have undergone a total hip replacement or joint replacement, it is time to take up physiotherapy at home in Delhi. In-home physical therapy is better than hospital stay. Read on to know more.
We wanted to have a break from the regular Indian food that we keep having. We came across Nutriobox who delivers in Gurgaon. The food was somewhat Continental / Thai in nature and their menu had juices, soups, snacks and main courses. We ordered online and were pleasantly surprised with the punctual delivery.
ZYNK is a fitness platform with more than 1000 centres across the world. By virtue of their special programs, they promise faster, easier and lasting results. We are looking for ways to ensure a healthy summer regimen. Hence, we were most excited to work out at ZYNK. During the course of our workout here, we discovered a lot about this new exercise regime. Apparently, it is quite the rage across the globe.
Last evening, DLF CyberHub amphitheatre was converted into a makeshift fitness zone for the CULT FITNESS PARTY with Bollywood rising star Tiger Shroff. The party was organised by Cult fitness to promote Prowl, a fitness regime created in association with Tiger Shroff. We were invited to the party and loved the high energy levels during the event.
We were at Aahana The Corbett Wilderness, a Resort and Wellness Centre to handle our post Holi guilt. With the Jim Corbett Tiger Reserve as its backdrop, Aahana provides a wide range of experience that vacillate between luxury and responsibility.
Protinex from the house of Danone has recently come up with Hydrolysed Protinex. The New Delhi launch of these products was held at an informal session at Café Delhi Heights, Hotel Diplomat. Protinex is a household name in India. But Hydrolysed Proteinex makes the going even more fun.
It is the party season which comes hand in hand with the morning after guilt about the extra calories. However the chill is a deterrent for many of us to go out and exercise particularly if swimming is our poison. One wishes there were temperature controlled swimming pools in Delhi NCR. There is good news – Fitso has just launched temperature controlled swimming pool in Noida.
The 37th India International Trade Fair (IITF) 2017 is on in full swing. Businesses use this platform to launch new ideas among the consumers. Leonardo Olive Oi has set up a consumer experience zone at Trade Fair Pragati Maidan. They are here to push some myths away and clear our understanding about using olive oil for Indian cooking.
Along with blog posts here and micro blogs on social media channels, we are telling our stories through videos as well. Check out our vlogs about food, travel, handicraft and things to do in Delhi. We regularly post vlogs about our experiences.
One of Delhi’s top food, travel and lifestyle blog.
Through our blog and social media channels, we list and review simple means in and out of Delhi NCR to inspire your everyday. As a result we are now a go-to platform for update on food, travel, events as well as promotion of new services and activities. We help entities create a buzz about any of their ventures in the ever expanding world of web and social media.